Change Journal Medium A5

The Change Journal contains 24 effective and simple methods which can help you to improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials to understand, try, document – a few minutes a day are enough.

𝐓𝐡𝐞 24 𝐌𝐞𝐭𝐡𝐨𝐝𝐬:

Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch - Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto - Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling

Every method is familiar and approved. Matching templates help documenting the individual progress.

"Motivation gets you started. Habit is what keeps you going.“ – Jim Ryun

𝐎𝐮𝐫 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:

• Cover: Copper logo embossing

• Format: Medium (145 x 210 mm)

• 294 pages

• 2 bookmarks

• High paper quality (100 g/sqm)

• Stickers for labelling and archiving

• Gusseted pocket for small notes